It's simple... we follow a simple yet effective philosophy that continues to work
Encourage and build a community based TEAM environment = Together Everyone Achieves More!
Provide technical advice and mentorship = Developing lifestyle habits and actions that produce long term gains!
OUR JOB IS TO FOCUS ON YOU AND YOUR RESULTS
Our Team Members love what we do and the community that spurs them on to achieve more... Read for yourself what some of them have to say about our Personal Training & Group Fitness Sessions
Julie's group fitness sessions provide a great work out with a fun group of ladies. Julie does well in ensuring the work can be adapted to meet the needs of all of her clients while still creating an inclusive group.
Madonna M.
I love the way Julie trains. Its positive always different and she gently pushes you to keep going. She is supportive and approachable. The ladies in the group are down to earth honest n real which makes exercising fun and rewarding.
Di W.
I've been training with Julie for just over 6 weeks now & she's helped me, a mum with 5 kids, begin to get back in shape again. I was feeling tired & flabby, but with Julie helping me, I've gotten back confidence that I haven't felt in a while. She's a mum herself, so she gets it. Julie is passionate about what she does & will help keep you motivated & on track. Her happy personality makes her a pleasure to train with. I have energy again, I'm toning up & feeling great. I encourage enyone out there feeling like they know they need to get in shape, to just make a decision & do it.That's what I did, just said "yes".
Thankyou Julie. Kathy V.
This is by far the best group exercise program I have ever encountered. Julie is awesome. The workouts are always different which keeps you on your toes. She pushes you when you want or need to be pushed and eases off when you need a rest. You can really go at your own pace and the rest of the group is always welcoming and friendly. It's really affordable - you can go as much as you want! I've been going for three weeks and can't wait to meet my fitness goals in the next few months. Julie genuinely cares about you as a person and that makes a huge difference when you are debating whether you should go or not. You know you'll have a good time so it's usually easy to put on that gear and go. The workouts fly by and there's plenty of encouragement from all sides. We feel like a little family and will always be excited by newcomers! I have an injury which prevented me from exercising (being scared to hurt it) but Julie has adapted exercises for me, checked in on me, and made sure I was using proper technique. I haven't felt this good since my injury 6 months ago. I have more energy, I want to eat healthy foods (unheard of for me!), and I'm sleeping more soundly at night. It is wonderful to be part of Julie's team.
Thanks Julie!! Maddie M.
Joining the FBF group 4 months ago, was the best life changing decision i have made! Feeling fab & i look forward to workout days with the lovely Julie & a great bunch of girls,best start to any day!x
Emily D.
Definitely the perfect place to train if you're feeling unmotivated and sick of gym classes. Absolutely love how different all the sessions are, so it never gets boring!
Thanks Julie :) Jorgia A.
Absolutely loved my PT session with Julie! She joined in with me which kept me motivated and i can feel the benefits already :) looking forward to bootcamp!
Lisa W.
I highly recommend Julie at Full Body Fitness! Julie is very encouraging, passionate and supportive. I have personally seen myself become physically stronger and achieving my own set goals. If you find it hard to exercise, especially by yourself, then Full Body Fitness will help you achieve your goals while keeping you accountable.
Celia A.
Julie is such an amazing trainer. Julie makes the workouts fun and she is motivating and has taught me not to give up. I would highly recommend Julie as a personal trainer.
Bec B.
