PERSONAL TRAINING

Whether you're recovering from an injury, training for an event or just need the added attention to detail of a personal trainer, our personal training is solely customised around your specific needs.

We focus on great form and technique to ensure you maximise on your effort, as well as looking after your body. After all, you've only got one and you'll needing it for a long time. So INVEST IN YOURSELF
- something that will show you great returns for years to come.

"You don't have to believe in yourself. Just believe in your personal trainer."

Our personal Training sessions are intense and powerful, but most imortantly rewarding!
(which is what you really want and need right?)

Your job is to arrive, my job is to make you thrive.

Read below what one of my personal training clients has to say about our sessions together...

Julie
Kathy V Testimonial
Julie has helped me regain my fitness. I'm so thankful for her encouragement & guidance. I'm a mum in my 40's & have five kids, if I can do it then anyone can. I have energy again, I'm toning up & feeling great. I encourage enyone out there feeling like they know they need to get in shape, to just make a decision & do it. That's what I did, just said "yes".
Thankyou Julie.
Kathy V.

1 ON 1 / 2 ON 1 / Small Group Training Sessions

Some people like to train by themselves. Others like to train with a friend or 2. Regardless of where you're at, we tailor our Personal Training to cater for 1 on 1, 2 on 1 & small group training sessions as needed.


1 ON 1 PERSONAL TRAINING SINGLE SESSIONS

30 MIN SESSIONS

  • $50

  • Defined fitness goals
  • Tailored program plan
  • Form & technique instruction
  • Postural correction
  • Support & accountability
  • single session purchases are 'one time' payments and securely processed using Stripe & PayPal payments payment by completing your payment you agree to our Purchase Agreement

45 MIN SESSIONS

(popular!)
  • $60

  • Defined fitness goals
  • Tailored program plan
  • Form & technique instruction
  • Postural correction
  • Support & accountability
  • single session purchases are 'one time' payments and securely processed using Stripe & PayPal payments payment by completing your payment you agree to our Purchase Agreement

60 MIN SESSIONS

(most popular for maximum results)
  • $70

  • Defined fitness goals
  • Tailored program plan
  • Form & technique instruction
  • Postural correction
  • Support & accountability
  • single session purchases are 'one time' payments and securely processed using Stripe & PayPal payments payment by completing your payment you agree to our Purchase Agreement

1 ON 1 PERSONAL TRAINING BLOCK SESSIONS (10 SESSION PACKS)

30 MIN X 10 SESSIONS

  • $450

    (total saving of $50!)
  • Defined fitness goals
  • Tailored program plan
  • Form & technique instruction
  • Postural correction
  • Support & accountability
  • block session purchases are 'one time' payments and securely processed using Stripe & PayPal payments payment by completing your payment you agree to our Purchase Agreement

45 MIN X 10 SESSIONS

(popular!)
  • $550

    (total saving of $50!)
  • Defined fitness goals
  • Tailored program plan
  • Form & technique instruction
  • Postural correction
  • Support & accountability
  • block session purchases are 'one time' payments and securely processed using Stripe & PayPal payments payment by completing your payment you agree to our Purchase Agreement

60 MIN X 10 SESSIONS

(most popular for maximum results)
  • $650

    (total saving of $50!)
  • Defined fitness goals
  • Tailored program plan
  • Form & technique instruction
  • Postural correction
  • Support & accountability
  • block session purchases are 'one time' payments and securely processed using Stripe & PayPal payments payment by completing your payment you agree to our Purchase Agreement

2 ON 1 PERSONAL TRAINING SINGLE SESSIONS

30 MIN SESSIONS

  • $70

  • $35 per person (save $15 each!)
  • Tailored program plan
  • Form & technique instruction
  • Postural correction
  • Support & accountability
  • single session purchases are 'one time' payments and securely processed using Stripe & PayPal payments payment by completing your payment you agree to our Purchase Agreement

45 MIN SESSIONS

(popular!)
  • $80

  • $40 per person (save $20 each!)
  • Tailored program plan
  • Form & technique instruction
  • Postural correction
  • Support & accountability
  • single session purchases are 'one time' payments and securely processed using Stripe & PayPal payments payment by completing your payment you agree to our Purchase Agreement

60 MIN SESSIONS

(most popular for maximum results)
  • $90

  • $45 per person (save $25 each!)
  • Tailored program plan
  • Form & technique instruction
  • Postural correction
  • Support & accountability
  • single session purchases are 'one time' payments and securely processed using Stripe & PayPal payments payment by completing your payment you agree to our Purchase Agreement

2 ON 1 PERSONAL TRAINING BLOCK SESSIONS (10 SESSION PACKS)

30 MIN X 10 SESSIONS

  • $650

  • $325 per person (save $100 each!)
  • Tailored program plan
  • Form & technique instruction
  • Postural correction
  • Support & accountability
  • block session purchases are 'one time' payments and securely processed using Stripe & PayPal payments payment by completing your payment you agree to our Purchase Agreement

45 MIN X 10 SESSIONS

(popular!)
  • $750

  • $375 per person (save $150 each!)
  • Tailored program plan
  • Form & technique instruction
  • Postural correction
  • Support & accountability
  • block session purchases are 'one time' payments and securely processed using Stripe & PayPal payments payment by completing your payment you agree to our Purchase Agreement

60 MIN X 10 SESSIONS

(most popular for maximum results)
  • $850

  • $425 per person (save $225 each!)
  • Tailored program plan
  • Form & technique instruction
  • Postural correction
  • Support & accountability
  • block session purchases are 'one time' payments and securely processed using Stripe & PayPal payments payment by completing your payment you agree to our Purchase Agreement

SMALL GROUP PERSONAL TRAINING (3 OR 4 PEOPLE)

30 MIN SESSIONS

  • $30 P/P

  • Save $20 per person!
  • Tailored program plan
  • Form & technique instruction
  • Postural correction
  • Support & accountability
  • single session purchases are 'one time' payments and securely processed using Stripe & PayPal payments payment by completing your payment you agree to our Purchase Agreement

45 MIN SESSIONS

(popular!)
  • $35 P/P

  • Save $25 per person!
  • Tailored program plan
  • Form & technique instruction
  • Postural correction
  • Support & accountability
  • single session purchases are 'one time' payments and securely processed using Stripe & PayPal payments payment by completing your payment you agree to our Purchase Agreement

60 MIN SESSIONS

(most popular for maximum results)
  • $40 P/P

  • Save $30 per person!
  • Tailored program plan
  • Form & technique instruction
  • Postural correction
  • Support & accountability
  • single session purchases are 'one time' payments and securely processed using Stripe & PayPal payments payment by completing your payment you agree to our Purchase Agreement